 |
|
Sports
Fitness
Resume
Download Sports Fitness Resume Here
Sports Fitness
Fitness workers will lead, provide
instruction, and motivate individuals or groups in exercise activities,
including cardiovascular exercise, strength or weight training, and
stretching exercises. They work in a variety of places including health
clubs, some country clubs, hospitals, universities, resorts, and will
even give private instruction at clients’ homes. Fitness workers will
also have classes at workplaces, where they organize fitness programs
for employees of any age group.
Personal trainers will work
one-on-one with their clients either in a gym or in their client’s
home. They assess their clients’ fitness level and set fitness goals.
Trainers also monitor their clients’ progress toward their physical
fitness goal. They also make recommendations on how to modify their
clients’ lifestyle to improve their fitness.
Instructors will
also conduct group exercise sessions that include aerobic exercise,
lots of stretching, and muscle and toning techniques. Cardiovascular
classes are usually set to music. Group exercise instructors will set
up their program to ensure that their classes stay motivating, are
safe, and challenging, yet they will not be too difficult for the
participants.
Back to Sports Fitness
Resume Top of Page
Back to Home Page
|
|
